Blog Tag




So what is 'wellness'?

Wellness and Wellbeing are the new buzz words, the new black if you like. If you aren’t engaging in some form of wellness activity then we’d like to know where you’ve been hiding?...Just kidding, but also not. Wellbeing is rightfully becoming something that you can’t ignore however, the word itself is not always very well defined and can leave some people scratching their heads at what it really means therefore, we thought we’d just spend a little bit of time clearing this up.

February 1, 2019

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